I've been concerned about my moods as I feel emotionally very numb and heavy. The low pressure weather is not helping either. My legs seem to weigh more than ussual and that's not wonderful. However, everything else seems on track.  Slogans and names on the costume can be changed and updated easily, my fitness is good etc. I'll bake cookies next week and I've had some medecine soaking in oil for a week. It's amazing how beneficial it is to injest Cannabis.

Training today will be a mere 2 miles around a local ancient forest near Kenilworth. I'm hoping that being amongst nature, steeped in history, my mood will be lifted. The sun looks like it will come out so I'm hopeful.

A while ago I dropped Gillian McKeith a line informing her of how her diet had provided me with massive recovery. I got a lovely reply from her team and have been aked to submit my story for possible inclusion in her new book. I will discuss Cannabis cookery too as it's been so essential.

 The harder you push, the more interesting life gets. I'm out of medicine a full week before the GNR. Oh JOY! Can't be helped and will be dealt with any way I can. I already have pain in most of my joints and cramping up the left side of my body.

(sigh) Whatever it takes............................  

xxx